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From Cold-Milled Select Flaxseed!
Barleans Forti-Flax ground flaxseed provides a cornucopia of naturally
occurring nutrients including valuable Omega-3 fatty acids, fiber, amino acids and trace minerals,
to bring you vibrant health and energy. Forti-Flax supplies all the benefits
of fiber plus a comprehensive source of organic-source nutrition.
16 Oz.
Supplement Facts
Serving Size 2 Tbsp (15g)
Servings Per Container 30
Amount Per Serving
Calories 90
Calories From Fat 60
% Daily Value*
Total Fat 7g 11%
Saturated Fat 0g 0%
Polyunsaturated Fat 4g
Monounsaturated Fat 1g
Cholesterol 0g 0%
Sodium 0g 0%
Total Carbohydrate 4g
1%
Dietary Fiber 3g 12%
Insoluble Fiber 2g
Soluble Fiber 1g
Trace Vitamins
Vitamin C 75mcg 0% |
Vitamin B-1 (Thiamin) 79mcg 5%
Vitamin B-2 (Riboflavin) 34mcg 5%
Vitamin B-6 (Pyridoxine HCL) 90mcg 7%
Niacin 480mcg 2%
Pantothenic Acid 85mcg 2%
Folic Acid 16mcg 4%
Tocopherols (Vit-E)
Alpha-Tocopherol 8mcg
Delta-Tocopherol
8mcg
Gamma-Tocopherol 4mcg
Trace Minerals
Calcium 30mg 3%
Copper 150mcg 7%
Iron 750mcg 4%
Magnesium 60mg 15%
Manganese
30mcg 0%
Phosphorus 93mg 6%
Potassium 120mg 3%
Zinc 750mcg 2%
Amino Acids (Protein) 2645 mg 6%
Alanine 125mg
Arginine
270mg
Aspartic Acid 270mg
Cystine 30mg
Glutamic Acid 580mg |
Glycine 170mg
Histidine 60mg
Isoleucine 115mg
Leucine 170mg
Lysine
115mg
Methionine 40mg
Phenylalanine 130mg
Proline 100mg
Serine
130mg
Threonine 100mg
Tryptophan 50mg
Tyrosine 60mg
Valine
130mg
Essential Fatty Acids
Omega-3 (Alpha-Linolenic Acid)
3000mg
Omega-6 (Linolenic Acid) 1000mg
Monounsaturated Fatty Acids
Omega-9 1000mg
Phyto-Nutrients
Lignans (SDG)
110-300mg
Phenolic Acids 100mg
Flavoniuds 5mg
Phytic Acid
320mg |
* Percent Daily Values (DV) are based on a 2,000 calorie diet. Daily
Value not established.
Ingredients: Freshly Cold-Milled, 100% Organic, Pesticide And Herbicide
Free, Select Flax Seeds.
Directions For Barlean's Forti-Flax: 2-4 Tbsp. daily. Mixes easily in water
or juice. Excellent when used as a topping for yogurt, salads, breakfast
cereals and used in blended smoothie beverages. May be used as a substitute
for traditional yet nutrient deplete fiber sources. Refrigerate after opening
to preserve freshness.
*
These statements have not been evaluated by the Food and Drug Administration.
This product is not intended to diagnose, treat, cure, or prevent any
disease. |
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